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Shape
What’s a coach?
Join today
Refer a Member

A longer, healthier life.Together.

Your personal coach, dietitian, and community, all in one place.

Join today→Refer a patient
  • Fully covered by Medicaid
  • Real humans. No judgment.
  • English & Español
A family preparing a healthy meal together in a Las Cruces home

You don't need another diet plan, or another stranger telling you to "just eat better."You need someone who'll sit at your kitchen table, listen first, and help you figure out one small thing to start with.

The reason Shape exists.

How it works

Get started in minutes

Scheduling your first appointment with a health coach is simple.

Am I covered?
  1. Upload insurance card

    Step 1: 1.Check coverage

    Upload your insurance card so Shape can confirm your benefits before you book.

  2. Tue
    10:30

    Step 2: 2.Schedule appointment

    Choose a covered video visit with a health coach who fits your goals.

  3. AR
    Health Plan
    First habit set

    Step 3: 3.Begin care

    Meet your health coach and leave with a simple care plan you can start right away.

A real care team around the family

Health coaching, nutrition support, movement, classes, meal delivery, and practical help in one membership.

A Shape member smiling at a community class
A Shape member smiling on an exercise mat
A Shape community table at an event

Coach

A Health Coach who knows your name

Home, park, or phone visits with a coach who knows your life.

Nutrition

A Registered Dietitian, included

No extra cost, no separate referral, practical food guidance.

Community

Group workouts & community meet-ups

Walking groups, gentle yoga, classes, and Zoom options.

Meals

Postpartum meal delivery

Eligible families can receive nourishing meals at home.

Kitchen

Cooking classes & workshops

Affordable meals taught with real grocery-store constraints.

Navigation

Help with the hard stuff

Rides, paperwork, food needs, appointments, and follow-through.

A coach in your pocket

Your team is with you between visits.

The Shape app keeps the relationship going when your coach isn't sitting at your kitchen table. Track what feels good, message your team when something's off, and RSVP to a class with one tap.

9:41
Your Plan
Mediterranean Balance Protocol
Lean proteins, fresh vegetables, olive oil, and whole grains to support fat loss, blood sugar balance, and metabolic health.
Today
Progress
Team
Today's goals
2 of 4 done
Take supplements
Done today
7d
1/1
Daily meditation
At least 5 min · Mind
7d
0 / 5 min
Exercise 3x per week
2 of 3 this week · Movement
2w
2/3 this wk
Morning sunlight
Done today
7d
1/1
AH
EH
AH
Your care team is here
Adela, Emmie + Andrew · tap to message
  • One small thing at a time. Your coach picks the goals with you. The app reminds you about them.

How Shape is different

Healthcare is hard to navigate. Being healthier is harder. Here's how we make both easier.

  • ✓

    Visits come to you

    Home, phone, park, video. You pick.

  • ✓

    Medicaid covers everything

    Weekly visits, dietitian, and classes, all included.

  • ✓

    Plain language, both ways

    We listen first, and we don't use words you don't already know.

  • ✓

    One thing at a time

    Your coach picks a habit with you each week. Not a 12-week plan.

From our members

Real people. Real change.

A Shape member smiling at a community class
★★★★★
“I love Shape! I signed up after being 6 weeks postpartum. I wanted to get back on track physically and mentally — it’s much easier when you have a coach in your corner who encourages you and supports you. Coach Kayo is amazing.”
R
G.M.Postpartum member · Coach Kayo2026-01-12
★★★★★
“Having someone to show up with you makes all the difference. Having a coach to set a time with me weekly, create a structured schedule, and identify goals for myself has helped me create better days for myself.”
D
W.O.Member · weekly coaching2025-09-04
★★★★★
“Our coach has been a game changer for us. Personable, a great listener, and has met our kids exactly where they are. We’ve noticed positive changes in our family’s habits, health, and weekly goals since starting Shape Health.”
A
The B. FamilyFamily member2025-11-20

Available statewide

Serving New Mexico Medicaid members in your community.

We meet members where they live. Coverage includes cities and counties across New Mexico.

  • Albuquerque
  • Las Cruces
  • Santa Fe
  • Rio Rancho
  • Roswell
  • Farmington
  • Gallup
  • Hobbs
  • Carlsbad
  • Doña Ana County
  • Bernalillo County
  • Sandoval County

Verified Insurance Partners

Presbyterian
BlueCross BlueShield
Molina Healthcare
United Healthcare

Frequently asked

What members usually want to know.

Who qualifies for Shape coaching?

Any New Mexico Medicaid member is eligible. We work with Centennial Care plans (Presbyterian, Molina, BCBS NM, UnitedHealthcare) and accept members statewide.

What does Shape cost?

Nothing. Your Medicaid plan pays for everything we do, including weekly 1:1 coach visits, dietitian sessions, group classes, and care coordination. No co-pays, no surprise bills.

How fast can I get my first coach visit?

Most members are matched with a coach within 48 hours of their eligibility check, with a first visit scheduled inside one week.

Where do coaching visits happen?

Wherever works for you: at home, at a local park, by phone, or over video. Our coaches live in the communities they serve across New Mexico.

Do you offer services in Spanish?

Yes. Many of our coaches are bilingual and the Shape app is available in English and Español.

Can my doctor refer me?

Yes. NM clinicians can refer patients through our provider page; we close the loop back to your EHR after every visit.

It's free, and it takes two minutes.

If you're a New Mexico Medicaid member, your coach visits are covered. Find out if you qualify and book your first session.

Check Eligibility →Have Questions First?

For NM providers

Refer a patient. We handle the rest.

  • In-network with NM Medicaid Centennial Care plans: Presbyterian, BCBS NM, Molina, and UnitedHealthcare.
  • First appointment within 48 hours of referral, statewide.
  • Closed-loop notes back to your EHR after every visit.
Refer a PatientFor Providers →
Jana Williams, Medical Director at Shape

Jana Williams

Medical Director

Shape

High-quality preventive care that's accessible, personal, and rooted in community. Currently serving New Mexico Medicaid members.

Shape Las Cruces – Locust Street2404 S Locust Street, Suite 5Las Cruces, NM 88001
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